Step 1: Frozen yogurt (choc/vanilla swirl) from Menchie's. Step 2: Sprinkles, to include: mini Hershey's Special Dark chocolate chips, Mini yogurt chips, mini M-Ms. Step 3: Stir. Step 4: Eat without giving oneself brain freeze. Step 5: Nuke bagel dog. Step 6: Eat bagel dog with mustard. Step 7: Reflect on your total disregard of proper nutrition. Step 8: Watch cartoons. Good Morning.